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	<title>Inn the Pines</title>
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	<description>Serving fresh produce to Niagara</description>
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		<title>Opening day</title>
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		<pubDate>Tue, 31 Jan 2012 20:04:41 +0000</pubDate>
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		<description><![CDATA[Opening day is the first Saturday in May, every year! We&#8217;re looking forward to seeing you all again soon]]></description>
			<content:encoded><![CDATA[<p>Opening day is the first Saturday in May, every year! We&#8217;re looking forward to seeing you all again soon <img src='http://innthepinesonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Eat healthy, eat local</title>
		<link>http://innthepinesonline.com/eat-healthy-eat-local/</link>
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		<pubDate>Tue, 31 Jan 2012 19:47:46 +0000</pubDate>
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		<description><![CDATA[The 100-Mile Diet: A Year of Local Eating (or Plenty: One Man, One Woman, and a Raucous Year of Eating Locally) is a non-fiction book written by Canadian writers Alisa Smith and J.B. MacKinnon. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>The 100-Mile Diet: A Year of Local Eating</strong></em> (or <em><strong>Plenty: One Man, One Woman, and a Raucous Year of Eating Locally</strong></em>) is a non-fiction book written by Canadian writers Alisa Smith and <a title="J.B. MacKinnon" href="http://en.wikipedia.org/wiki/J.B._MacKinnon">J.B. MacKinnon</a>. In the book, the authors recount their experiences, including motivations and challenges, on restricting their diet, for one year, to include only foods grown within 100 miles of their residence. Beginning in March 2005, with little preparation the urban couple began only purchasing foods with ingredients they knew were all from within 100 miles. Finding little in grocery stores, they relied on <a title="Farmers' market" href="http://en.wikipedia.org/wiki/Farmers%27_market">farmers&#8217; markets</a> and visits to local farms. Staples in their diet included <a title="Seafood" href="http://en.wikipedia.org/wiki/Seafood">seafood</a>, chicken, <a title="Root vegetable" href="http://en.wikipedia.org/wiki/Root_vegetable">root vegetable</a>, berries, and <a title="Maize" href="http://en.wikipedia.org/wiki/Maize">corn</a>. They lacked cooking oils, rice, and sugar. They preserved foods for use in the winter but ended with extra supplies.</p>
<p><a href="http://en.wikipedia.org/wiki/The_100-Mile_Diet" target="_blank">Please click here to read more about the book, the movement and the authors on Wikipedia.</a></p>
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		<title>Pick up something fresh</title>
		<link>http://innthepinesonline.com/pick-up-something-fresh/</link>
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		<pubDate>Tue, 31 Jan 2012 16:50:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Stop by Inn the Pines and pick up something fresh for dinner tonight. There&#8217;s nothing better than produce on your table that came out of the earth that same day!]]></description>
			<content:encoded><![CDATA[<p>Stop by Inn the Pines and pick up something fresh for dinner tonight. There&#8217;s nothing better than produce on your table that came out of the earth that same day!</p>
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		<title>Learn more about Inn the Pines</title>
		<link>http://innthepinesonline.com/learn-more-about-inn-the-pines/</link>
		<comments>http://innthepinesonline.com/learn-more-about-inn-the-pines/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:06:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Visit our About page to learn more about Inn the Pines.]]></description>
			<content:encoded><![CDATA[<p>Visit our <a title="About" href="http://innthepinesonline.com/about/">About</a> page to learn more about Inn the Pines.</p>
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		<title>Niagara Culinary Trail</title>
		<link>http://innthepinesonline.com/niagara-culinary-trail/</link>
		<comments>http://innthepinesonline.com/niagara-culinary-trail/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 19:20:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Featured]]></category>

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		<description><![CDATA[Inn the Pines is a proud member of The Niagara Culinary Trail &#160; Visit their website to learn more about this great organization.]]></description>
			<content:encoded><![CDATA[<h2>Inn the Pines is a proud member of <a href="http://niagaraculinarytrail.com/" target="_blank">The Niagara Culinary Trail</a></h2>
<p>&nbsp;</p>
<p><a href="http://niagaraculinarytrail.com" target="_blank">Visit their website</a> to learn more about this great organization.</p>
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